On March 21-23 we are organizing a beach tennis meeting in SPAŁA, POLAND!
Those who have tried it know that weekends in Spała can be very well remembered
The camp is a unique time when you can focus solely on training and rest – as you can imagine, the effects are then the best!
Groups will be prepared from beginners to advanced players. If this is your first time holding a beach tennis racket in your hand – we assure you that we will explain everything so that you will love this sport as much as WE did!
DATE: March 21-23
PLACE: Spała – Central Sports Centre
The training camp in Spała includes 3/4 (Saturday/Friday package) professional training with experienced trainers and additional games prepared by BEACH TENNIS POLAND. The final training hours may change slightly – they depend on the number of participants. Outside of training hours you will be able to use the courts.
SCHEDULE
Friday:
Accommodation: from 2:00 PM
Trainings:
4:00 PM – 6:00 PM – training + free play
6:00 PM – 8:00 PM – free play
6:00 PM – 8:00 PM – Dinner
6:00 PM – 7:00 PM – Sauna/hydro zone
8:30 PM – Integration
Saturday:
Breakfast: 7:30 AM – 10:00 AM
Trainings:
8:45 AM – joint warm-up
9:00 AM – 2:00 PM – training + free play
Lunch: 1:00 PM – 3:00 PM
Trainings:
3:15 PM – 6:00 PM – training + free play
6:00 PM – 8:00 PM – free play
6:00 PM – 19:00 – Sauna/hydro zone
18:00 – 20:00 – Dinner
20:30 – Integration
Sunday:
Breakfast: 7:30 – 10:00
8:30 – 14:00 OPEN TOURNAMENT
14:00 – 15:00 – Sauna/hydro zone
Check-out from the room: until 11:00; there are showers and changing rooms in the sand hall
Lunch: 13:00 – 15:00 (for an additional fee of PLN 40)
We will be staying in one of the COS Spała boarding houses. There are double and single rooms. Each room has a private bathroom. They are equipped with a fridge, TV, kettle, towels, among other things.
For people arriving with children, it is possible to provide a 3-person room. However, there are only a few of them – so please let us know quickly. There is no possibility of adding beds.
The offer includes full board. Meals are served in the form of a buffet. The meals are very healthy and varied – tailored to the needs of athletes. The gastronomic offer is complemented by cafes and a barbecue garden.
Since all meals are served in the form of a buffet, people with special diets, e.g. vegans, vegetarians, will be able to choose dishes suitable for them.
PROGRAM A – 159 euros
- 1 night in single or double rooms
- catering: Saturday: lunch and dinner, Sunday: breakfast
- possibility to use the sauna and hydromassage on Saturday (you must inform 7 days)
- 2 training units
- free play
- participation in an internal tournament/sparring
- start on Saturday from: 9:00, end on Sunday at: 14:00
PROGRAM B – 219 eur to pln
- 2 nights – in single or double rooms
- meals: Friday: dinner, Saturday breakfast, lunch, dinner, Sunday breakfast
- possibility to use the sauna and hydromassage on Friday and Saturday (you have to inform 7 days)
- 3 training units
- free play
- participation in the internal tournament/sparring
- start on Friday from: 16:00, end on Sunday at: 14:00.
After tiring workouts, you will definitely find time to enjoy the fabulous atmosphere of this place, where you can relax, unwind and enjoy nature. The Hydro zone will certainly help you with this, so don’t forget to bring your swimsuits!
JOIN 21-23 MARCH: https://forms.gle/FtKYDhU1ZyqeQSdL6
MAIL: tenisplazowy@gmail.com
FACEBOOK: https://www.facebook.com/tenisplazowy
